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UNITY ENDURANCE CLUB

Unity Endurance Club aims to create a dedicated space in endurance running for women of color. Our goal is to empower our members to achieve their running and training aspirations through a supportive and inclusive community.

3 Point Won 5k Training Program

The 3 Point Won 5K Training Program is designed to help you run your best race by focusing on three core areas: speed, endurance, and consistency. Whether you're a beginner or looking to improve your time, this program combines structured workouts, group runs, and personalized coaching to get you across the finish line with confidence. Let's hit your goals—one run at a time!

the speed project: Team House Rules

The Speed Project (TSP) is a grueling, unsanctioned relay race covering 340 miles from Los Angeles to Las Vegas. Teams of runners push themselves to the limit with no set rules or course, racing nonstop through desert terrain. Known for its intense challenge and underground vibe, TSP is a true test of endurance, teamwork, and sheer determination. House Rules, a powerful collaboration between ChocolateCityRelay and Team Ignite—two groups of dedicated Black women runners from Washington, DC—will take on The Speed Project in 2025. We’re racing not just for the thrill of the challenge, but to raise awareness, empower Black women runners, and celebrate the strength of sisterhood. Our journey is a testament to what’s possible when you dare to create your own "house" rules, breaking barriers and inspiring others to do the same.

events & workshops

Fit and Female X Vixen Army Hiit & Dance

Fit and Female Fitness expo 2022

Fit and Female Fitness Expo 2017